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Featured Golf Article
You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
Exercises For Golf Strength Can Be Done In Your Home
By Mike Pedersen
Exercises for golf strength improvement are not done with machines you see in most of the gyms. In fact, exercises for golf can be done to improve your strength without any machines at all!
What that means is a golf strength training program can be done with minimal golf training equipment and in the convenience of your home...saving you time and money!
The types of exercises you should focus on are golf swing oriented. What I mean is they break up the swing into phases, and you apply resistance via tubing, medicine balls or even dumbbells to improve golf specific strength.
Secondly, most of these exercises for golf strength should be rotational in nature, just like your golf swing. Why would you do a regular crunch (straight up and straight down) when the golf swing is rotational? You wouldn't.
You also want to do as many exercises for golf that incorporate your golf posture body position. This will indirectly strengthen all your golf stabilizing muscles for a "rock-solid" golf swing!
I could go on and on in this article, but I'll be covering in more detail this topic in future articles. Either way...I want you to get going right now! Do something to improve your game right this minute!
About The Author: Mike Pedersen is an Internationally recognized golf fitness trainer and author. He is Golf Magazines golf performance expert, and founder of several cutting-edge online golf performance membership sites. Take a look at his best selling [http://www.performbettergolf.com/golf-fitness-system.html]Golf Fitness Strength System at his [http://www.performbettergolf.com/]golf strength training site - PerformBetterGolf.com.
Thoughts On Golf
Level Legs
The lack of traction in bunkers forces the legs to function differently than they do on full shots�they must maintain their flex during the entire swing instead of posting up through impact. This will keep you nice and level through the shot.
...Golf Tips magazine
More Golf News
James Lawton: Tiger saves face with moment of brilliance to right his early wrongs
Fri, 11 Apr 2008 00:00:01 +0100
<p>The rampage of the Tiger did not happen in the way that had become a huge assumption before the fact. He made his classic start, a wild lurch of the spirit and overarching swing, then settled into the kind of uneven, jabbing rhythm a champion sometimes uses to set up an unsuspecting challenger.</p>
Stupples enjoys baby boon
Sat, 05 Apr 2008 00:00:01 +0100
<p>Motherhood has made Britain's Karen Stupples more patient, she believes, and she made the most of that attribute while moving one stroke clear in the Kraft Nabisco Championship first round here yesterday. </p>
golf club
golf wedges
golf equipment
custom golf balls
You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
Exercises For Golf Strength Can Be Done In Your Home
By Mike Pedersen
Exercises for golf strength improvement are not done with machines you see in most of the gyms. In fact, exercises for golf can be done to improve your strength without any machines at all!
What that means is a golf strength training program can be done with minimal golf training equipment and in the convenience of your home...saving you time and money!
The types of exercises you should focus on are golf swing oriented. What I mean is they break up the swing into phases, and you apply resistance via tubing, medicine balls or even dumbbells to improve golf specific strength.
Secondly, most of these exercises for golf strength should be rotational in nature, just like your golf swing. Why would you do a regular crunch (straight up and straight down) when the golf swing is rotational? You wouldn't.
You also want to do as many exercises for golf that incorporate your golf posture body position. This will indirectly strengthen all your golf stabilizing muscles for a "rock-solid" golf swing!
I could go on and on in this article, but I'll be covering in more detail this topic in future articles. Either way...I want you to get going right now! Do something to improve your game right this minute!
About The Author: Mike Pedersen is an Internationally recognized golf fitness trainer and author. He is Golf Magazines golf performance expert, and founder of several cutting-edge online golf performance membership sites. Take a look at his best selling [http://www.performbettergolf.com/golf-fitness-system.html]Golf Fitness Strength System at his [http://www.performbettergolf.com/]golf strength training site - PerformBetterGolf.com.
Thoughts On Golf
Level Legs
The lack of traction in bunkers forces the legs to function differently than they do on full shots�they must maintain their flex during the entire swing instead of posting up through impact. This will keep you nice and level through the shot.
...Golf Tips magazine
More Golf News
James Lawton: Tiger saves face with moment of brilliance to right his early wrongs
Fri, 11 Apr 2008 00:00:01 +0100
<p>The rampage of the Tiger did not happen in the way that had become a huge assumption before the fact. He made his classic start, a wild lurch of the spirit and overarching swing, then settled into the kind of uneven, jabbing rhythm a champion sometimes uses to set up an unsuspecting challenger.</p>
Stupples enjoys baby boon
Sat, 05 Apr 2008 00:00:01 +0100
<p>Motherhood has made Britain's Karen Stupples more patient, she believes, and she made the most of that attribute while moving one stroke clear in the Kraft Nabisco Championship first round here yesterday. </p>
golf club
golf wedges
golf equipment
custom golf balls
posted by Golfer | 11:25 PM
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